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Balance Psychologies TV Channel has grown from strength to strength over the last three years. Originally it started out as a mental health video series combined with a mindful vlogs, helping viewers practise mindfulness and meditation and calming their emotions

Today the channel's content is all about helping victims recover from narcissistic abuse, to not stay in victim mentality but to empower and enable the viewer to thrive like never before. This channel is a mix of educational videos, mindful meditations and vlogs. 

With views reaching a staggering 120K, Anoushka's work is about exposing the nasty truth about narcissistic personality disorder and becoming  a specialist in this field. The content is highly thought provoking and empowering. It has touched the hearts of thousands, don't just take our word for it, read the comments below under the videos. Enjoy. 

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