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BREAK THE CYCLE

USE #BREAKTHECYCLE AND TAG @BALANCE.PSYCHOLOGIES ON INSTAGRAM TO BE FEATURED!

Breaking the cycle of abuse requires understanding, clarity, repetition, strength and the ability to put techniques into practise.  Without a roadmap or guidance the process can be overwhelming.

 

Break The Cycle can fast-track your recovery and growth and save you years of expensive trial and error. 

Whether you want to recovery or gain a greater understanding of what is happening for you, this course will offer insight and understanding to what you are going through NOW.

 

Gain understanding behind the thoughts and emotions.

+. Take home exercises to apply throughout the course learning

+. Bonus meditations for Body Work

+. Clarify goals

+ Focus and better prioritise your time

+. Get more done in less time

+. Learn proven methods that actually work on the recovery strategy.

This course uses successful methods when it come to healing from abuse.  Using up to date techniques where you can help yourself. No expensive therapist bills and no commitment, one time download for you to keep forever. You can refer to the techniques and downloads when ever you want and where ever.

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online course

SECOND EDITION

HOW TO GET CLOSURE FROM A TOXIC REALTIONSHIP

USE #HTGCFTR AND TAG @BALANCE.PSYCHOLOGIES ON INSTAGRAM TO BE FEATURED!

A beautiful ebook - meets - workbook designed to uncover how you can get past this block and to bring to life lasting change through understanding.

What does closure mean? Why don't you get closure from a toxic relationship? I guess you must have thought this at some point. 

This book offers the explanations to these questions whilst providing practical solutions on how to get you moving forward. 

There is a lot of misconceptions why and what closure is, some think that it is finally when you let go and move forward, whilst others want to understand what has happened so that they can put the past to peace.

 

Closure means finality; a letting go of what once was. Finding closure implies a complete acceptance of what has happened and an honouring of the transition away from what's finished to something new. In other words, closure describes the ability to go beyond imposed limitations in order to find different possibilities.

Closure is something that you will not get from the ending of a narcissistic relationship. Which is why I have written this book to help you understand what closure is and why you don't get it, I have also put together some practical solutions for you to help you move forward. 

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ebook

FEATURED AND QUOTED IN 

BBC

BBC

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TALK RADIO EUROPE

CC

The Counsellors Cafe

Self

EMBRACE CHANGE RADIO

Discovery Radio

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