For the last 8 years I have been training to become a Psychologist, in that time I have been an avid student and observer of human personality and behaviours. My knowledge base is diverse which allows me to draw upon multiple perspectives to empower individuals.
My purpose and mission statement is to empower YOU. I want to show you how you can live beyond your limiting beliefs that have been conditioned through the past. To tap into your personal potential and live the life you have always imagined.
OVER THE PAST TWO YEARS, ANOUSHKA'S WORK HAS EXPLODED ONTO THE SOCIAL MEDIA SCENE MAKING HER ONE OF THE MOST ACCREDITED PROFESSIONALS, SPECIALISING IN TOXIC/NARCISSISTIC DYNAMICS IN THE UK.
From a young age I had the determination to achieve something great. I started my psychology career working in low/medium secure mental health hospitals dealing with individuals with a forensic background and Axis -1 disorders as a trainee psychologist.
Alongside this experience, I started writing my blogs.
Now I am the vlogger and blogger behind the popular wellness and lifestyle blog: Balance Psychologies.
Batchelor Of Science (Psychology)
Post Graduate Diploma - Applied Psychology
Master of Psychology (Clinical)
Counselling Psychology & Psychotherapy (ongoing)
"Through her work, experience and passion Anoushka has enlightened countless individuals aiding them to add value to their lives by achieving health, happiness and inner fulfilment. With tour dates coming out later this year and plans for a retreat too, Anoushka is also in the process of writing her first book. She is passionate about spreading knowledge and helping others recover from toxic dynamics."
HELPING YOU HEAL FROM TOXIC RELATIONSHIPS
Over time, my blog has turned into a brand, a YouTube Channel and an incredible community of wonderful human beings. As well as live shows and a growing social media following which connects me with my followers, listeners and readers around the globe.
Featured on BBC Radio and well known industry psychology magazine 'The CC Magazine' where I have largely contributed to the understanding of Narcissism.
My growing Youtube Channel has now more than 35K subscribers and hundreds of daily viewers.
HOW TO GET IN TOUCH WITH YOUR FEELINGS
Anoushka attributes her success in her ability to step outside traditional training and integrate theory in such a way that helps individuals gain a better understanding and insight into their situation.
The Feelings Diary is an empowering opportunity to learn about and connect with you.