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Anoushka's research and specialism is in human personality which has allowed Anoushka to possess an understanding of the mind-body system. Anoushka's videos have over 1 million views and reached hundreds of thousands of people worldwide due to their practical value and her ability to explain complex concepts. With a increasing daily following and community, Anoushka is able to help people reach resources to aid their recovery.
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WEEKLY VIDEOS WHERE WE SHARE TIPS AND IDEAS FOR MOVING FORWARD AND GETTING PAST TRAUMA & NARCISSITIC ABUSE
Every Thursday we publish a new video sharing tips and advice for moving forward and recognising patterns of bahviour that no longer serve you. Our #1 goal is to inspire & empower you.
If you’re looking for more hands on help and support then come and join our membership. You’ll get access to all of our trainings and get to connect with our 500+ members!
Every month we are going to be publishing a magazine brimming with inspirational stories, amazing interviews, helpful healing tips, fun content and all the news you need to know about Balance psychologies and up and coming retreats and events.