WOULD YOU LIKE A FREE HEALING GUIDE?
When you're going through a difficult time or would like to gain a greater understanding of how you feel and why on a day-to-day basis, a Feelings Diary is a incredibly useful tool.
This is basically keeping a journal or 'notes' on your feelings, shifts in them, and what triggers a change in mood, so that you can identify how different factors are impacting you.
I am a Psychologist (in training), specialised is in human personality and abuse.
My years of intense study and research of Psychology has allowed me to possess a deep understanding of the mind-body system helping numerous individuals comprehend narcissistic abuse and heal from toxic relationships.
My Youtube videos - with over 1 million views - have reached hundreds of thousands of people worldwide due to their practical value and the ability to explain complex concepts.
If you're looking for a new, innovative online therapy solution, to be part of a supportive community where you can connect with people that have been through the same and are ready to heal, you are in the right place.
HOW CAN I HELP?
ARE YOU STUCK IN A TOXIC RELATIONSHIP AND LOOKING FOR ANSWERS?
Join The Balance Membership A New, Innovative Online Therapy Program Created To Help You Heal From Narcissistic Abuse.