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Anoushka's research and specialism is in human personality which has allowed Anoushka to possess an understanding of the mind-body system. Anoushka's videos have over 1 million views and reached hundreds of thousands of people worldwide due to their practical value and her ability to explain complex concepts. With a increasing daily following and community, Anoushka is able to help people reach resources to aid their recovery. 

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If you’re looking for more hands on help and support then come and join our membership. You’ll get access to all of our trainings and get to connect with our 500+ members!

WEEKLY VIDEOS WHERE WE SHARE TIPS AND IDEAS FOR MOVING FORWARD AND GETTING PAST TRAUMA & NARCISSITIC ABUSE

01

Every Thursday we publish a new video sharing tips and advice for moving forward and recognising patterns of bahviour that no longer serve you. Our #1 goal is to inspire & empower you.

02

BALANCE PSYCHOLOGIES MONTHLY MAGAZINE

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Every month we are going to be publishing a magazine brimming with inspirational stories, amazing interviews, helpful healing tips, fun content and all the news you need to know about Balance psychologies and up and coming retreats and events.

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